Recipe November! Supersticky banana loaf

Preheat the oven to 170 deg C and grease or line a loaf tin.
Sift 225g self raising flour into a mixing bowl.
In a jug, mash 3 overripe bananas with a squeeze (about 1 tsp) of lemon juice, then mix in 50ml milk, 50g golden syrup, 50g malt extract and 70g brown sugar. Pour the wet ingredients into the flour and stir together adding 150g sultanas to make a stiffish batter. Scrape the batter into the tin and bake for 1 hour.